2025 Fall Monthly Lessons
Canyons Stroke School is dedicated to helping swimmers develop all four competitive strokes in a fun and safe atmosphere. Instructors will move swimmers to appropriate class levels, as children show signs of progress in the program. Some lessons take place in deep water. Once swimmers reach Level 4, they have an opportunity to participate in our Blue & Gold intrasquad meets.
Fall Registration Opens: August 1st, 2025 at 8:00 AM
Tryouts are required for all new registrations
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STEP 1 - ALL LESSONS REQUIRE AN ASSESSMENT
Please click the "ASSESSMENT BUTTON" and complete the form. Be on the lookout at the end of the form for the link to pick the day/time of your assessment. *Please note that if your swimmer can not swim unassisted, an assessment is not needed. You can continue to STEP 2 where you will register for Learn to Swim or Level 1. **Swimmers that register for Level 2 or higher without an assessment will result in cancellation without a refund. |
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STEP 2 - REGISTRATION
Group Lessons are offered twice a week on either Monday/Wednesday or Tuesday/Thursday. Due to the high demand for lessons we will not offer any credits or refunds for missed classes. |
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Questions? Contact: Olivia Miles Interim Swim School Director with any questions
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Sessions
Monthly Group Lesson TuitionLearn-to-Swim, Level 1, Level 2
Level 3, Level 4, Level 5
Level 4, Level 5, Ages 11-13
Fall Private LessonsHalf Hour Private Lessons
Hour Private Lessons
Monthly Group and Private Lesson FeeRegistration Fee
Policies
Cancelation Policy
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ScheduleMonthly Group Lessons M/W or T/Th
Learn to Swim: 3:35pm, 4:45pm, 5:55pm, 7:05pm Level 1: 4:10pm, 5:20pm, 6:30pm Level 2: 3:35pm, 4:45pm, 5:20pm, 5:55pm, 6:30pm, 7:05pm Level 3: 3:35pm, 4:10pm, 5:20pm, 6:30pm, 7:05pm Level 4: 3:35pm, 4:45pm, 5:55pm, 7:05pm Level 5: 4:10pm, 5:20pm, 6:30pm Level 4/5 (11-13yrs): 4:10pm, 5:55pm Private Lessons Friday Half Hour Private Lessons: 3:00pm, 3:35pm, 4:10pm, 4:45pm, 5:20pm, 5:55pm, 6:30pm Hour Private Lessons: 3:00pm, 4:10pm, 4:45pm, 5:20pm Level DescriptionsLearn To Swim
Goals: WATER SAFETY. Face Submersion. Blowing Bubbles. 10 relaxed bob. Kicking on the wall. Progress from supported kick on stomach to unassisted kick on stomach. Float on back assisted. Ages: 3 years - 12 years Class Size: Three (3) per group Prerequisite: None Level 1 Goals: Kicking on stomach. Able to recover to back float/kicking unassisted. Front crawl arms. Diving down and retrieving objects from stairs. Comfortably kick from steps/wall ~5 yards to the instructor. Float on back unassisted. Streamline out of water. Ages: 3 years - 12 years Class Size: Four (4) per group Prerequisite: Learn to Swim Goals Level 2 Goals: Full freestyle w/ breathing, backstroke arms, and legs simultaneously. Dolphin Kick. Swimming Underwater ~5 Yards through weighted hoops. Jump into 12ft deep water and swim ~12 yards to instructor. Streamline w/ Flutter Kick. Ages: 3 years - 12 years Class Size: Five (5) per group Prerequisite: Level 1 Goals Level 3 Goals: Treading water for 30 seconds. Freestyle w/ side breathing. Streamline kicking submerged on back and stomach w/ both Flutter Kick and Dolphin Kick. Breaststroke Kick. Sitting Dive. Retrieving objects underwater. Ages: 3 years - 12 years Class Size: Six (6) per group Prerequisite: Level 2 Goals Level 4 Goals: Tread water for one (1) min. Breaststroke arms (fingertips, hands, full pull). Full Breaststroke. Refinement of Freestyle, Backstroke. Kneeling Dive. Flip Turns. 25Y Freestyle. Ages: 3 years - 12 years Class Size: Six (6) per group Prerequisite: Level 3 Goals Meets: Compete in two (2) Canyons Blue & Gold Intrasquad Meets Level 5 Goals: Tread Water for two (2) minutes. Introduce Butterfly. Refinement of Freestyle, backstroke, breaststroke and flip turns. Freestyle with bilateral breathing. Standing Dive. 25Y Freestyle. 25Y backstroke. Open Turns. Ages: 3 years - 12 years Class Size: Six (6) per group Prerequisite: Level 4 Goals Meets: Compete in two (2) Blue & Gold Intrasquad Meets |
