Monthly Lessons

2024-2025 Monthly Lessons

Canyons Stroke School is dedicated to helping swimmers develop all four competitive strokes in a fun and safe atmosphere. Instructors will move swimmers to appropriate class levels, as children show signs of progress in the program. Some lessons take place in deep water. Once swimmers reach Level 4, they have an opportunity to participate in our Blue & Gold intrasquad meets.

Registration Begins July 29

Group Lessons are offered twice a week on either Monday/Wednesday or Tuesday/Thursday.
Due to the high demand for lessons we will not offer any credits or refunds for missed classes.

All lessons require an assessment.
Please click the link go to our Canyons Aquatic Club Try Out sign up page and schedule an assessment.

Swimmers that register without an assessment will result in cancellation without a refund.

Assessment

Questions? Contact: Olivia Miles Interim Swim School Director with any questions

Sessions

Fall Session

August 5th, 2024 - December 20th, 2024

Spring Session

January 6th, 2025- May TBD ,2025

We have lessons rain or shine
No credits or make-ups are given for missed classes
Instructor is subject to change
Water temperature is 77-80 degrees there will be no refunds once registration is confirmed.

Schedule

Monthly Group Lessons M/W or T/Th
Learn to Swim: 4:10pm, 5:20pm, 6:30pm
Level 1: 3:35pm, 4:45pm, 5:55pm, 7:05pm
Level 2: 3:35pm, 4:10pm, 4:45pm, 5:20pm, 5:55pm, 6:30pm, 7:05pm
Level 3: 3:35pm, 4:10pm, 4:45pm, 5:20pm, 5:55pm, 6:30pm, 7:05pm
Level 4: 3:35pm, 4:45pm, 5:55pm, 7:05pm
Level 5: 4:10pm, 5:20pm, 6:30pm

Tuition

Learn-to-Swim, Level 1, Level 2

$160.00 Monthly tuition
25 minute class
(2x a week) M/W or T/TH

Level 3, Level 4, Level 5

$160.00 Monthly tuition
30 minute class
(2x a week) M/W or T/TH

Afternoon Private Lessons Pricing

$25.00 REGISTRATION FEE (includes full Fall registration)

Private Lessons

$185.00
30 minute class
(1x a week) Fridays
(Additional weekday private lessons will be available in September)

Cancelation Policy

Cancellations for the following month will be accepted if request is submitted by the 15th of the current month.
There will be no make-up lessons or credits for missed lessons
Once registration is confirmed there will be no refunds.

Level Descriptions

Learn To Swim
Goals: WATER SAFETY. Face Submersion. Blowing Bubbles. 10 relaxed bob. Kicking on the wall. Progress from supported kick on stomach to unassisted kick on stomach. Float on back assisted.
Ages: 3 years - 12 years
Class Size: Three (3) per group
Prerequisite: None

Level 1
Goals: Kicking on stomach. Able to recover to back float/kicking unassisted. Front crawl arms. Diving down and retrieving objects from stairs. Comfortably kick from steps/wall ~5 yards to the instructor. Float on back unassisted. Streamline out of water.
Ages: 3 years - 12 years
Class Size: Four (4) per group
Prerequisite: Learn to Swim Goals

Level 2
Goals: Full freestyle w/ breathing, backstroke arms, and legs simultaneously. Dolphin Kick. Swimming Underwater ~5 Yards through weighted hoops. Jump into 12ft deep water and swim ~12 yards to instructor. Streamline w/ Flutter Kick.
Ages: 3 years - 12 years
Class Size: Five (5) per group
Prerequisite: Level 1 Goals

Level 3
Goals: Treading water for 30 seconds. Freestyle w/ side breathing. Streamline kicking submerged on back and stomach w/ both Flutter Kick and Dolphin Kick. Breaststroke Kick. Sitting Dive. Retrieving objects underwater.
Ages: 3 years - 12 years
Class Size: Six (6) per group
Prerequisite: Level 2 Goals

Level 4
Goals: Tread water for one (1) min. Breaststroke arms (fingertips, hands, full pull). Full Breaststroke. Refinement of Freestyle, Backstroke. Kneeling Dive. Flip Turns. 25Y Freestyle.
Ages: 3 years - 12 years
Class Size: Six (6) per group
Prerequisite: Level 3 Goals
Meets: Compete in two (2) Canyons Blue & Gold Intrasquad Meets

Level 5
Goals: Tread Water for two (2) minutes. Introduce Butterfly. Refinement of Freestyle, backstroke, breaststroke and flip turns. Freestyle with bilateral breathing. Standing Dive. 25Y Freestyle. 25Y backstroke. Open Turns.
Ages: 3 years - 12 years
Class Size: Six (6) per group
Prerequisite: Level 4 Goals
Meets: Compete in two (2) Blue & Gold Intrasquad Meets